{"id":1570,"date":"2026-11-04T01:59:15","date_gmt":"2026-11-04T00:59:15","guid":{"rendered":"https:\/\/www.praktykamasazu.pl\/masaz-tajski-copy\/"},"modified":"2026-11-07T17:20:34","modified_gmt":"2026-11-07T16:20:34","slug":"masaz-tajski-nowa-oferta","status":"publish","type":"post","link":"https:\/\/www.praktykamasazu.pl\/en\/masaz-tajski-nowa-oferta\/","title":{"rendered":"Thai Massage"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"class_list":["post-1570","post","type-post","status-publish","has-post-thumbnail","hentry","category-work"],"grid":"{\"colCount\":24,\"colGutter\":2,\"rowGutters\":[0,3.5,3.5,2.5,2.5,3.5,3.5,2.5,2.5,3.5,3.5,6,0,0],\"frameMargin\":5,\"leftFrameMargin\":2,\"rightFrameMargin\":2,\"topFrameMargin\":0,\"mus\":{\"colGutterMu\":\"%\",\"rowGutterMu\":\"%\",\"topFrameMu\":\"px\",\"bottomFrameMu\":\"%\",\"frameMu\":\"%\"},\"bottomFrameMargin\":0,\"rowAttrs\":[{\"bgcolor\":\"#d1d6c8\",\"rowcustomheight\":\"\",\"relid\":500},{\"relid\":501},{\"relid\":502},{\"relid\":503},{\"relid\":504},{\"relid\":505},{\"relid\":506},{\"relid\":507},{\"relid\":508},{\"relid\":509},{\"relid\":510},{\"relid\":511},{\"bgcolor\":\"#ffffff\",\"relid\":512},{\"relid\":513},{\"relid\":514}],\"bgColor\":null,\"bgImage\":null,\"cont\":[{\"type\":\"text\",\"cont\":\"<h1 class=\\\"_H1\\\">MASA\\u017b TAJSKI<\\\/h1><p>Pracujemy na macie, w ubraniu, bez oleju. Ka\\u017cda sesja zaczyna si\\u0119 od rozmowy, a potem dopasowuj\\u0119 prac\\u0119 do Ciebie. Czego dzi\\u015b potrzebujesz?<\\\/p><p>Wybierz masa\\u017c:<\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 30px 0 18px; height: 0;\\\"><p><a href=\\\"#relaksacyjny\\\"><span style=\\\"display: inline-block; width: 130px; font-size: 13px;\\\">RELAKSACYJNY<\\\/span>po intensywnym czasie, gdy stres odbiera Ci sen \\u2192<\\\/a><\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 18px 0; height: 0;\\\"><p><a href=\\\"#terapeutyczny\\\"><span style=\\\"display: inline-block; width: 130px; font-size: 13px;\\\">TERAPEUTYCZNY<\\\/span>gdy doskwiera Ci sztywno\\u015b\\u0107 albo b\\u00f3l \\u2192<\\\/a><\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 18px 0; height: 0;\\\">\",\"align\":\"middle\",\"row\":0,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":80,\"spacebelow\":2,\"yvel\":1,\"push\":0,\"relid\":200,\"absolute_position\":false,\"spaceaboveMu\":\"px\",\"dosync\":false},{\"absolute_position\":false,\"align\":\"top\",\"carousel\":[{\"alt\":\"Krzysztof Stefan Kleszcz podczas masa\\u017cu tajskiego na macie\",\"ar\":1.2497883149872988,\"attid\":1579,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"h\":1476,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-1024x1280.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\"},\"type\":\"img\",\"w\":1181},{\"alt\":\"Masa\\u017c tajski relaksacyjny \\u2013 praca z ramieniem i barkiem\",\"ar\":1.2497398543184184,\"attid\":1580,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"h\":1201,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\"},\"type\":\"img\",\"w\":961},{\"alt\":\"Masa\\u017c tajski terapeutyczny \\u2013 ucisk d\\u0142o\\u0144mi\",\"ar\":1.2497398543184184,\"attid\":1581,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"h\":1201,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\"},\"type\":\"img\",\"w\":961}],\"carousel_options\":{\"autoplay\":true,\"autoplayDelay\":4000,\"autoplaySpeed\":4000,\"captionsUnderSlides\":false,\"disableClick\":false,\"freeScroll\":false,\"loop\":\"1\",\"mousewheelScroll\":false,\"random\":false,\"showMultipleSlides\":false,\"size\":\"aspectRatioOfFirstElement\",\"slidesWidth\":\"null\",\"spaceBetween\":0,\"transition\":\"sliding\",\"transitionSpeed\":500,\"webglTransition\":\"gradientwipe\"},\"col\":8,\"colspan\":8,\"cont\":\"\",\"offsetx\":0,\"offsety\":0,\"push\":0,\"relid\":201,\"row\":0,\"spaceabove\":80,\"spacebelow\":2,\"type\":\"carousel\",\"yvel\":1,\"zIndex\":5,\"spaceaboveMu\":\"px\"},{\"type\":\"img\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/pm-pikto-35-mn-01.svg\",\"align\":\"middle\",\"row\":0,\"col\":19,\"colspan\":2,\"offsetx\":0,\"offsety\":0,\"spaceabove\":80,\"spacebelow\":2,\"yvel\":1,\"push\":3,\"relid\":202,\"attid\":1177,\"sizes\":{\"full\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/pm-pikto-35-mn-01.svg\"},\"w\":283.46,\"h\":425.2,\"ar\":1.5000352783461512,\"alt\":\"\",\"absolute_position\":false,\"spaceaboveMu\":\"px\",\"dosync\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">JAK WYGL\\u0104DA MASA\\u017b TAJSKI<\\\/h2>\",\"align\":\"top\",\"row\":1,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1.4,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":208,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Sesja odbywa si\\u0119 na macie, w lu\\u017anym ubraniu, bez oleju. Pracuj\\u0119 d\\u0142o\\u0144mi, przedramionami, \\u0142okciami, nogami i stopami. Ucisk \\u0142\\u0105cz\\u0119 z rozci\\u0105ganiem, ko\\u0142ysaniem i ruchem w stawach.<\\\/p><p>W trakcie sesji le\\u017cysz na plecach, na boku i na brzuchu, a cz\\u0119\\u015b\\u0107 pracy odbywa si\\u0119 w siedzeniu.<\\\/p><p>Masa\\u017c tajski, po tajsku \\u201enuad thai\\u201d, bywa te\\u017c nazywany \\u201ethai yoga massage\\u201d. Wywodzi si\\u0119 z dawnych technik leczniczych. Praktykowano go w \\u015bwi\\u0105tyniach, wiejskich domach i rodzinach, a od 2019 roku jest na li\\u015bcie niematerialnego dziedzictwa UNESCO.<\\\/p>\",\"align\":\"top\",\"row\":1,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1.4,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":209,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -2.0834%; height: 0;\\\">\",\"align\":\"top\",\"row\":2,\"col\":0,\"colspan\":24,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":210,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\"><span id=\\\"relaksacyjny\\\"><\\\/span>MASA\\u017b RELAKSACYJNY<\\\/h2>\",\"align\":\"top\",\"row\":3,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":211,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Rozlu\\u017anione cia\\u0142o przyjmuje dotyk, napi\\u0119te si\\u0119 broni. Dlatego w tym masa\\u017cu pracuj\\u0119 wolno i mi\\u0119kko: uciski, ko\\u0142ysanie i rozci\\u0105ganie w rytmie Twojego oddechu. Tajska zasada pracy brzmi: g\\u0142adko, \\u0142agodnie, pewnie. Wbrew temu, co si\\u0119 o nim m\\u00f3wi, masa\\u017c tajski nie musi bole\\u0107. Mo\\u017ce by\\u0107 \\u0142agodny, spokojny i po prostu przyjemny. Zdarza si\\u0119, \\u017ce kto\\u015b w trakcie zasypia.<\\\/p>\",\"align\":\"top\",\"row\":3,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":212,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">KORZY\\u015aCI<\\\/h2>\",\"align\":\"top\",\"row\":4,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":213,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Redukcja stresu i napi\\u0119cia<br>G\\u0142\\u0119boki relaks<br>Poprawa jako\\u015bci snu<br>Poprawa samopoczucia<\\\/p>\",\"align\":\"top\",\"row\":4,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":214,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">CENNIK<\\\/h2>\",\"align\":\"top\",\"row\":5,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":724,\"absolute_position\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":5,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":215,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":3,\"colNumber\":2,\"borderColor\":\"#d6d0c9\",\"borderWidth\":1,\"minHeight\":0,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":false,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":12,\"forceTextAlignment\":false,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":\"auto\",\"unit\":\"%\"},{\"value\":24,\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">60 MINUT<\\\/span><br>Poliwagalny na macie: g\\u0142owa, twarz, kark, ramiona, plecy i klatka piersiowa.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">220 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">90 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">280 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">120 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o (w tym g\\u0142owa i twarz).<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">350 z\\u0142<\\\/p>\"}]]},\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -2.0834%; height: 0;\\\">\",\"align\":\"top\",\"row\":6,\"col\":0,\"colspan\":24,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":216,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\"><span id=\\\"terapeutyczny\\\"><\\\/span>MASA\\u017b TERAPEUTYCZNY<\\\/h2>\",\"align\":\"top\",\"row\":7,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":217,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Wybierz go, gdy cia\\u0142o boli, jest sztywne albo przeci\\u0105\\u017cone: plecy po dniu przy biurku, kark, nogi po bieganiu. Zaczynamy od rozmowy. Potem pracuj\\u0119 g\\u0142\\u0119bszym uciskiem, rozci\\u0105ganiem, prac\\u0105 ze stawami i powi\\u0119zi\\u0105.<\\\/p><p>Pracuj\\u0119 powoli, w rytmie Twojego oddechu. Si\\u0142\\u0119 ucisku dopasowuj\\u0119 do Ciebie i zmieniamy j\\u0105, kiedy tylko zechcesz.<\\\/p>\",\"align\":\"top\",\"row\":7,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":218,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">KORZY\\u015aCI<\\\/h2>\",\"align\":\"top\",\"row\":8,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":219,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>U\\u015bmierzenie b\\u00f3lu<br>\\u0141agodzenie napi\\u0119\\u0107 mi\\u0119\\u015bniowych<br>Wspomaganie leczenia kontuzji<br>Wi\\u0119ksza swoboda ruchu<\\\/p>\",\"align\":\"top\",\"row\":8,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":220,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">CENNIK<\\\/h2>\",\"align\":\"top\",\"row\":9,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":725,\"absolute_position\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":9,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":221,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":2,\"colNumber\":2,\"borderColor\":\"#d6d0c9\",\"borderWidth\":1,\"minHeight\":0,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":false,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":12,\"forceTextAlignment\":false,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":\"auto\",\"unit\":\"%\"},{\"value\":30,\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">60 I 90 MINUT<\\\/span><br>Wybrany obszar.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">220 i 280 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">120 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o, z wi\\u0119ksz\\u0105 uwag\\u0105 na obszar, kt\\u00f3ry doskwiera, i z czasem na g\\u0142\\u0119bsze rozlu\\u017anienie.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">350 z\\u0142<\\\/p>\"}]]},\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -2.0834%; height: 0;\\\">\",\"align\":\"top\",\"row\":10,\"col\":0,\"colspan\":24,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":222,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">PRZYGOTOWANIE<\\\/h2>\",\"align\":\"top\",\"row\":11,\"col\":0,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":223,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p><a href=\\\"\\\/wizyta-nowa-oferta\\\/\\\">Zobacz przygotowanie do masa\\u017cu \\u2192<\\\/a><\\\/p>\",\"align\":\"top\",\"row\":11,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":224,\"absolute_position\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":12,\"col\":0,\"colspan\":4,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1,\"spacebelow\":1,\"yvel\":1,\"push\":0,\"relid\":204,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":1,\"colNumber\":1,\"borderColor\":\"#e6e6e6\",\"borderWidth\":1,\"minHeight\":30,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":false,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":20,\"forceTextAlignment\":true,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":100,\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<h2><span>W SKR\\u00d3CIE<\\\/span><\\\/h2>\"}]]},\"absolute_position\":false,\"dosync\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":12,\"col\":8,\"colspan\":16,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1,\"spacebelow\":1,\"yvel\":1,\"push\":4,\"relid\":203,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":6,\"colNumber\":2,\"borderColor\":\"#e6e6e6\",\"borderWidth\":1,\"minHeight\":30,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":true,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":15,\"forceTextAlignment\":true,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":26,\"unit\":\"%\"},{\"value\":\"auto\",\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">OBSZAR CIA\\u0141A<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Zale\\u017cnie od rodzaju masa\\u017cu i czasu sesji.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">CEL MASA\\u017bU<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Relaks i wyciszenie albo ulga w b\\u00f3lu i swoboda ruchu.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">CZAS TRWANIA<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>60, 90 albo 120 minut.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">KOSMETYKI<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Bez oleju, do masa\\u017cu twarzy mo\\u017cemy u\\u017cy\\u0107 kosmetyku, mo\\u017cesz te\\u017c przynie\\u015b\\u0107 sw\\u00f3j.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">UBRANIE<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Lu\\u017ane i wygodne, najlepiej z d\\u0142ugim r\\u0119kawem, oraz dodatkowa para skarpetek. Je\\u015bli zapomnisz, dostaniesz ubranie ode mnie.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">BI\\u017bUTERIA<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Zdejmij kolczyki i \\u0142a\\u0144cuszki.<\\\/p>\"}]]},\"absolute_position\":false,\"horizontalIndex\":1,\"frameOverflow\":\"\",\"dosync\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">ZOBACZ INNE MASA\\u017bE<\\\/h2>\",\"align\":\"middle\",\"row\":13,\"col\":0,\"colspan\":4,\"offsetx\":0,\"offsety\":0,\"spaceabove\":2,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":205,\"absolute_position\":false,\"dosync\":false},{\"type\":\"postThumbnail\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"align\":\"top\",\"row\":14,\"col\":8,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1,\"spacebelow\":2,\"yvel\":1,\"push\":0,\"relid\":206,\"title\":\"Masa\\u017c poliwagalny\",\"postid\":1571,\"descr\":\"\",\"link\":\"\\\/masaz-poliwagalny-nowa-oferta\\\/\",\"attid\":54,\"ar\":1.25,\"mo_sizes\":[],\"mo_h\":\"\",\"mo_w\":\"\",\"video_url\":\"\",\"video_w\":0,\"video_h\":0,\"tags\":[],\"absolute_position\":false,\"w\":2000,\"h\":2500,\"mo_attid\":\"-1\",\"sizes\":{\"_265\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-768x960.jpg\",\"_1024\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1024x1280.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1280x1600.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1920x2400.jpg\",\"_2560\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_3200\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_3840\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_4096\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\"}},{\"type\":\"postThumbnail\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/WhatsApp-Image-2026-10-24-at-12.32.45.jpeg\",\"align\":\"top\",\"row\":14,\"col\":16,\"colspan\":8,\"offsetx\":0,\"offsety\":0,\"spaceabove\":1,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":207,\"title\":\"Tajski masa\\u017c 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class=\\\"_H1\\\">MASA\\u017b TAJSKI<\\\/h1><p>Pracujemy na macie, w ubraniu, bez oleju. Ka\\u017cda sesja zaczyna si\\u0119 od rozmowy, a potem dopasowuj\\u0119 prac\\u0119 do Ciebie. Czego dzi\\u015b potrzebujesz?<\\\/p><p>Wybierz masa\\u017c:<\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 30px 0 18px; height: 0;\\\"><p><a href=\\\"#relaksacyjny\\\"><span style=\\\"display: inline-block; width: 130px; font-size: 13px;\\\">RELAKSACYJNY<\\\/span>po intensywnym czasie, gdy stres odbiera Ci sen \\u2192<\\\/a><\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 18px 0; height: 0;\\\"><p><a href=\\\"#terapeutyczny\\\"><span style=\\\"display: inline-block; width: 130px; font-size: 13px;\\\">TERAPEUTYCZNY<\\\/span>gdy doskwiera Ci sztywno\\u015b\\u0107 albo b\\u00f3l \\u2192<\\\/a><\\\/p><hr style=\\\"border: 0; border-top: 1px solid rgba(0,0,0,0.14); margin: 18px 0; height: 0;\\\">\",\"align\":\"top\",\"row\":0,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":8,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":700,\"absolute_position\":false},{\"absolute_position\":false,\"align\":\"top\",\"carousel\":[{\"alt\":\"Krzysztof Stefan Kleszcz podczas masa\\u017cu tajskiego na macie\",\"ar\":1.2497883149872988,\"attid\":1579,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"h\":1476,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-1024x1280.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/tajski_4x5-1.jpg\"},\"type\":\"img\",\"w\":1181},{\"alt\":\"Masa\\u017c tajski relaksacyjny \\u2013 praca z ramieniem i barkiem\",\"ar\":1.2497398543184184,\"attid\":1580,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"h\":1201,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/rozluznienie_4x5.jpg\"},\"type\":\"img\",\"w\":961},{\"alt\":\"Masa\\u017c tajski terapeutyczny \\u2013 ucisk d\\u0142o\\u0144mi\",\"ar\":1.2497398543184184,\"attid\":1581,\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"h\":1201,\"sizes\":{\"_1024\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\",\"_265\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5-768x960.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/terapeutyczny_4x5.jpg\"},\"type\":\"img\",\"w\":961}],\"carousel_options\":{\"autoplay\":true,\"autoplayDelay\":4000,\"autoplaySpeed\":4000,\"captionsUnderSlides\":false,\"disableClick\":false,\"freeScroll\":false,\"loop\":\"1\",\"mousewheelScroll\":false,\"random\":false,\"showMultipleSlides\":false,\"size\":\"aspectRatioOfFirstElement\",\"slidesWidth\":\"null\",\"spaceBetween\":0,\"transition\":\"sliding\",\"transitionSpeed\":500,\"webglTransition\":\"gradientwipe\"},\"col\":0,\"colspan\":12,\"cont\":\"\",\"offsetx\":0,\"offsety\":0,\"push\":0,\"relid\":701,\"row\":1,\"spaceabove\":6,\"spacebelow\":8,\"type\":\"carousel\",\"yvel\":1,\"zIndex\":5},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">JAK WYGL\\u0104DA MASA\\u017b TAJSKI<\\\/h2>\",\"align\":\"top\",\"row\":2,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":702,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Sesja odbywa si\\u0119 na macie, w lu\\u017anym ubraniu, bez oleju. Pracuj\\u0119 d\\u0142o\\u0144mi, przedramionami, \\u0142okciami, nogami i stopami. Ucisk \\u0142\\u0105cz\\u0119 z rozci\\u0105ganiem, ko\\u0142ysaniem i ruchem w stawach.<\\\/p><p>W trakcie sesji le\\u017cysz na plecach, na boku i na brzuchu, a cz\\u0119\\u015b\\u0107 pracy odbywa si\\u0119 w siedzeniu.<\\\/p><p>Masa\\u017c tajski, po tajsku \\u201enuad thai\\u201d, bywa te\\u017c nazywany \\u201ethai yoga massage\\u201d. Wywodzi si\\u0119 z dawnych technik leczniczych. Praktykowano go w \\u015bwi\\u0105tyniach, wiejskich domach i rodzinach, a od 2019 roku jest na li\\u015bcie niematerialnego dziedzictwa UNESCO.<\\\/p>\",\"align\":\"top\",\"row\":3,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":703,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -5.556%; height: 0;\\\">\",\"align\":\"top\",\"row\":4,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":704,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\"><span id=\\\"relaksacyjny\\\"><\\\/span>MASA\\u017b RELAKSACYJNY<\\\/h2>\",\"align\":\"top\",\"row\":5,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":705,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Rozlu\\u017anione cia\\u0142o przyjmuje dotyk, napi\\u0119te si\\u0119 broni. Dlatego w tym masa\\u017cu pracuj\\u0119 wolno i mi\\u0119kko: uciski, ko\\u0142ysanie i rozci\\u0105ganie w rytmie Twojego oddechu. Tajska zasada pracy brzmi: g\\u0142adko, \\u0142agodnie, pewnie. Wbrew temu, co si\\u0119 o nim m\\u00f3wi, masa\\u017c tajski nie musi bole\\u0107. Mo\\u017ce by\\u0107 \\u0142agodny, spokojny i po prostu przyjemny. Zdarza si\\u0119, \\u017ce kto\\u015b w trakcie zasypia.<\\\/p>\",\"align\":\"top\",\"row\":6,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":706,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">KORZY\\u015aCI<\\\/h2>\",\"align\":\"top\",\"row\":7,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":707,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Redukcja stresu i napi\\u0119cia<br>G\\u0142\\u0119boki relaks<br>Poprawa jako\\u015bci snu<br>Poprawa samopoczucia<\\\/p>\",\"align\":\"top\",\"row\":8,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":708,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">CENNIK<\\\/h2>\",\"align\":\"top\",\"row\":9,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":728,\"absolute_position\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":10,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":709,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":3,\"colNumber\":2,\"borderColor\":\"#d6d0c9\",\"borderWidth\":1,\"minHeight\":0,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":false,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":12,\"forceTextAlignment\":false,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":\"auto\",\"unit\":\"%\"},{\"value\":28,\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">60 MINUT<\\\/span><br>Poliwagalny na macie: g\\u0142owa, twarz, kark, ramiona, plecy i klatka piersiowa.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">220 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">90 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">280 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">120 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o (w tym g\\u0142owa i twarz).<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">350 z\\u0142<\\\/p>\"}]]},\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -5.556%; height: 0;\\\">\",\"align\":\"top\",\"row\":11,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":710,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\"><span id=\\\"terapeutyczny\\\"><\\\/span>MASA\\u017b TERAPEUTYCZNY<\\\/h2>\",\"align\":\"top\",\"row\":12,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":711,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>Wybierz go, gdy cia\\u0142o boli, jest sztywne albo przeci\\u0105\\u017cone: plecy po dniu przy biurku, kark, nogi po bieganiu. Zaczynamy od rozmowy. Potem pracuj\\u0119 g\\u0142\\u0119bszym uciskiem, rozci\\u0105ganiem, prac\\u0105 ze stawami i powi\\u0119zi\\u0105.<\\\/p><p>Pracuj\\u0119 powoli, w rytmie Twojego oddechu. Si\\u0142\\u0119 ucisku dopasowuj\\u0119 do Ciebie i zmieniamy j\\u0105, kiedy tylko zechcesz.<\\\/p>\",\"align\":\"top\",\"row\":13,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":712,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">KORZY\\u015aCI<\\\/h2>\",\"align\":\"top\",\"row\":14,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":713,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p>U\\u015bmierzenie b\\u00f3lu<br>\\u0141agodzenie napi\\u0119\\u0107 mi\\u0119\\u015bniowych<br>Wspomaganie leczenia kontuzji<br>Wi\\u0119ksza swoboda ruchu<\\\/p>\",\"align\":\"top\",\"row\":15,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":714,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">CENNIK<\\\/h2>\",\"align\":\"top\",\"row\":16,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":726,\"absolute_position\":false},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":17,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":715,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":2,\"colNumber\":2,\"borderColor\":\"#d6d0c9\",\"borderWidth\":1,\"minHeight\":0,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":false,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":12,\"forceTextAlignment\":false,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":\"auto\",\"unit\":\"%\"},{\"value\":34,\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">60 I 90 MINUT<\\\/span><br>Wybrany obszar.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">220 i 280 z\\u0142<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">120 MINUT<\\\/span><br>Ca\\u0142e cia\\u0142o, z wi\\u0119ksz\\u0105 uwag\\u0105 na obszar, kt\\u00f3ry doskwiera, i z czasem na g\\u0142\\u0119bsze rozlu\\u017anienie.<\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p style=\\\"text-align: right;\\\">350 z\\u0142<\\\/p>\"}]]},\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<hr style=\\\"border: 0; border-top: 1px solid #b9c0ae; margin: 0 -5.556%; height: 0;\\\">\",\"align\":\"top\",\"row\":18,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":716,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\">PRZYGOTOWANIE<\\\/h2>\",\"align\":\"top\",\"row\":19,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":717,\"absolute_position\":false},{\"type\":\"text\",\"cont\":\"<p><a href=\\\"\\\/wizyta-nowa-oferta\\\/\\\">Zobacz przygotowanie do masa\\u017cu \\u2192<\\\/a><\\\/p>\",\"align\":\"top\",\"row\":20,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":0,\"yvel\":1,\"push\":0,\"relid\":718,\"absolute_position\":false},{\"type\":\"img\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/pm-pikto-35-mn-01.svg\",\"align\":\"middle\",\"row\":21,\"col\":5,\"colspan\":2,\"offsetx\":0,\"offsety\":0,\"spaceabove\":\"15\",\"spacebelow\":\"0\",\"yvel\":1,\"push\":5,\"relid\":738,\"attid\":1177,\"sizes\":{\"full\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/pm-pikto-35-mn-01.svg\"},\"w\":283.46,\"h\":425.2,\"ar\":1.5000352783461512,\"alt\":\"\",\"absolute_position\":false,\"spaceaboveMu\":\"%\",\"stickytop\":\"0\",\"textOnElement\":{\"enabled\":false,\"topLeft\":\"\",\"topCenter\":\"\",\"topRight\":\"\",\"leftCenter\":\"\",\"centerCenter\":\"\",\"rightCenter\":\"\",\"bottomLeft\":\"\",\"bottomCenter\":\"\",\"bottomRight\":\"\",\"spaceLeftRight\":10,\"spaceLeftRightMu\":\"px\",\"spaceTopBottom\":10,\"spaceTopBottomMu\":\"px\",\"enableSpacePhone\":false,\"spaceLeftRightPhone\":10,\"spaceLeftRightPhoneMu\":\"px\",\"spaceTopBottomPhone\":10,\"spaceTopBottomPhoneMu\":\"px\",\"verticalOffsetCenter\":0,\"verticalOffsetCenterMu\":\"px\",\"verticalOffsetCenterPhone\":0,\"verticalOffsetCenterPhoneMu\":\"px\",\"darkGradientAtTop\":false,\"darkGradientAtBottom\":false,\"darkGradientAtTopColor\":\"#000000\",\"darkGradientAtBottomColor\":\"#000000\",\"mixBlendModeDifference\":false},\"scrollAnimation\":{\"enableScrollAnimation\":true,\"syncWithNavAnim\":false,\"presetName\":\"Slide Up (Trigger & Play)\"}},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\" style=\\\"text-align: center;\\\"><span>MASA\\u017b TAJSKI<br>W SKR\\u00d3CIE<\\\/span><\\\/h2>\",\"align\":\"middle\",\"row\":22,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":\"0\",\"spacebelow\":15,\"yvel\":1,\"push\":0,\"relid\":740,\"absolute_position\":false,\"spaceaboveMu\":\"%\",\"stickytop\":\"20\",\"zIndex\":4,\"dosync\":false,\"frameOverflow\":\"\",\"scrollAnimation\":{\"enableScrollAnimation\":true,\"syncWithNavAnim\":false,\"presetName\":\"Slide Up (Trigger & Play)\"}},{\"type\":\"table\",\"cont\":\"\",\"align\":\"top\",\"row\":23,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":\"15\",\"yvel\":1,\"push\":0,\"relid\":720,\"config\":{\"tableConfig\":{\"bordered\":true,\"rowNumber\":6,\"colNumber\":2,\"borderColor\":\"#e6e6e6\",\"borderWidth\":1,\"minHeight\":30,\"showVerticalBorders\":false,\"showHorizontalBorders\":true,\"showFirstLastVerticalBorders\":false,\"showFirstLastHorizontalBorders\":true,\"cellPaddingLeftRight\":0,\"cellPaddingTopBottom\":15,\"forceTextAlignment\":true,\"textAlignment\":\"left\",\"verticalTextAlignment\":\"top\",\"forceTextColor\":true,\"textColor\":\"#000000\",\"forceTextFormat\":false,\"textformat\":\"Default\",\"useBackgroundColor\":false,\"backgroundColor\":\"#ffffff\",\"nightMode\":false},\"columnWidths\":[{\"value\":26,\"unit\":\"%\"},{\"value\":\"auto\",\"unit\":\"%\"}],\"cont\":[[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">OBSZAR CIA\\u0141A<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Zale\\u017cnie od rodzaju masa\\u017cu i czasu sesji.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">CEL MASA\\u017bU<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Relaks i wyciszenie albo ulga w b\\u00f3lu i swoboda ruchu.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">CZAS TRWANIA<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>60, 90 albo 120 minut.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">KOSMETYKI<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Bez oleju, do masa\\u017cu twarzy mo\\u017cemy u\\u017cy\\u0107 kosmetyku, mo\\u017cesz te\\u017c przynie\\u015b\\u0107 sw\\u00f3j.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">UBRANIE<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Lu\\u017ane i wygodne, najlepiej z d\\u0142ugim r\\u0119kawem, oraz dodatkowa para skarpetek. Je\\u015bli zapomnisz, dostaniesz ubranie ode mnie.<\\\/p>\"}],[{\"type\":\"text\",\"cont\":\"<p><span style=\\\"font-size: 13px;\\\">BI\\u017bUTERIA<\\\/span><\\\/p>\"},{\"type\":\"text\",\"cont\":\"<p>Zdejmij kolczyki i \\u0142a\\u0144cuszki.<\\\/p>\"}]]},\"absolute_position\":false,\"horizontalIndex\":1,\"frameOverflow\":\"\",\"dosync\":false,\"stickytop\":\"0\",\"scrollAnimation\":{\"enableScrollAnimation\":true,\"syncWithNavAnim\":false,\"presetName\":\"Slide Up (Trigger & Play)\"}},{\"type\":\"text\",\"cont\":\"<h2 class=\\\"_H2\\\" style=\\\"text-align: center;\\\">ZOBACZ INNE MASA\\u017bE<\\\/h2>\",\"align\":\"middle\",\"row\":24,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":15,\"spacebelow\":15,\"yvel\":1,\"push\":0,\"relid\":721,\"absolute_position\":false,\"dosync\":false},{\"type\":\"postThumbnail\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"align\":\"top\",\"row\":25,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":4,\"yvel\":1,\"push\":0,\"relid\":722,\"title\":\"Masa\\u017c poliwagalny\",\"postid\":1571,\"descr\":\"\",\"link\":\"\\\/masaz-poliwagalny-nowa-oferta\\\/\",\"attid\":54,\"ar\":1.25,\"mo_sizes\":[],\"mo_h\":\"\",\"mo_w\":\"\",\"video_url\":\"\",\"video_w\":0,\"video_h\":0,\"tags\":[],\"absolute_position\":false,\"w\":2000,\"h\":2500,\"mo_attid\":\"-1\",\"sizes\":{\"_265\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-265x331.jpg\",\"_512\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-512x640.jpg\",\"_768\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-768x960.jpg\",\"_1024\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1024x1280.jpg\",\"_1280\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1280x1600.jpg\",\"_1920\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17-1920x2400.jpg\",\"_2560\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_3200\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_3840\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"_4096\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\",\"full\":\"\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/praktyka-masazu-2500px-17.jpg\"}},{\"type\":\"postThumbnail\",\"cont\":\"\\\/wp-content\\\/uploads\\\/2026\\\/11\\\/WhatsApp-Image-2026-10-24-at-12.32.45.jpeg\",\"align\":\"top\",\"row\":26,\"col\":0,\"colspan\":12,\"offsetx\":0,\"offsety\":0,\"spaceabove\":0,\"spacebelow\":8,\"yvel\":1,\"push\":0,\"relid\":723,\"title\":\"Tajski masa\\u017c 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