Facial massage is an effective form of manual therapy that helps reduce muscle tension, which is a common cause of headaches. During the massage, I focus on the muscles of the face and head – including the temples, forehead, and the occipital area. Relaxing these muscles brings relief, improves circulation, and reduces the sensation of pressure and tension in the head.

Facial massage is both a skincare treatment and a therapeutic practice. It improves skin condition, relaxes facial expression muscles, and induces a state of deep relaxation. Depending on your needs and skin type, the massage can have a lifting, draining, relaxing, or regenerating effect. I perform it using natural oils that nourish and hydrate the skin while allowing for smooth, precise hand movements.
To make the session fully comprehensive, the massage also covers the neck, nape, and shoulder girdle — areas that are often sources of tension and pain. Relaxing them supports the effects of the face and head massage and improves the range of motion.
Muscle tension reduction
Relaxation
Improved skin nourishment
Lifting effect
Face, neck, and décolletage
Muscle tension relief, drainage, relaxation, and regeneration
60 minutes
Natural oil is provided, or you are welcome to bring your own favorite cosmetic product.
Loose, comfortable; avoid sports bras; the décolletage remains uncovered
Please remove all jewelry, including earrings and necklaces.

Facial massage is an effective form of manual therapy that helps reduce muscle tension, which is a common cause of headaches. During the massage, I focus on the muscles of the face and head – including the temples, forehead, and the occipital area. Relaxing these muscles brings relief, improves circulation, and reduces the sensation of pressure and tension in the head.
Facial massage is both a skincare treatment and a therapeutic practice. It improves skin condition, relaxes facial expression muscles, and induces a state of deep relaxation. Depending on your needs and skin type, the massage can have a lifting, draining, relaxing, or regenerating effect. I perform it using natural oils that nourish and hydrate the skin while allowing for smooth, precise hand movements.
To make the session fully comprehensive, the massage also covers the neck, nape, and shoulder girdle — areas that are often sources of tension and pain. Relaxing them supports the effects of the face and head massage and improves the range of motion.
BENEFITS
BODY AREA
Face, neck, and décolletage
Muscle tension relief, drainage, relaxation, and regeneration
60 minutes
Natural oil is provided, or you are welcome to bring your own favorite cosmetic product.
Loose, comfortable; avoid sports bras; the décolletage remains uncovered
Please remove all jewelry, including earrings and necklaces.
Massage Studio in Praga Północ (home studio)
Warsaw, 6/12 Bródnowska St., Apt. 18
Massage Studio in Żoliborz (guest appearance)
Therapeutic Space "Zdrowe JA"
Warsaw, 16 Popiełuszki St., Apt. 118
Mobile practice
Home visits within Warsaw
© 2026 PRAKTYKA MASAŻU
parlors
Massage Studio in Praga Północ (home studio)
Warsaw, 6/12 Bródnowska St., Apt. 18
Massage Studio in Żoliborz (guest appearance)
Therapeutic Space "Zdrowe JA"
Warsaw, 16 Popiełuszki St., Apt. 118
Mobile practice
Home visits within Warsaw
regulations
© 2026 PRAKTYKA MASAŻU